La tierra

Breakfast

Bulletproof Breakfast Thali

Sunny-side-up eggs with coconut oil, rice bread, avocado, sweet potato, and blueberries.

Cal: 515 | Protein: 30g | Fat: 32g

₹650

Scrambled Eggs & Avocado

Scrambled eggs in coconut oil with spinach, avocado, and rice bread.

Cal: 520 | Protein: 23g | Fat: 36g

₹580

Poached Eggs Plate

Poached eggs over steamed spinach and mashed sweet potato.

Cal: 460 | Protein: 27g | Fat: 31g

₹520

Breakfast Sandwich

Toasted rice bread layered with soft omelette, sliced avocado, and ghee — warm, creamy, and balanced for a clean morning bite.

Cal: 470 | Protein: 28g | Carbs: 26g | Fat: 28g | Fiber: 5g

₹420

Avocado Whey Smoothie

Velvety blend of ripe avocado, whey isolate, and melted cocoa butter, gently sweetened with stevia for rich morning fuel.

Cal: 500 | Protein: 32g | Carbs: 10g | Fat: 35g | Fiber: 7g

₹520

Breakfast Tacos

Delicate rice-flour tacos filled with fluffy scrambled eggs, diced zucchini, and ghee, topped with lime and coriander.

Cal: 495 | Protein: 26g | Carbs: 28g | Fat: 29g | Fiber: 6g

₹480

Omelette with Vegetables

Fluffy omelette in coconut oil with steamed carrots and zucchini.

Cal: 495 | Protein: 28g | Fat: 32g

₹540

Avocado Toast

Mashed avocado on rice bread topped with sliced boiled eggs.

Cal: 480 | Protein: 22g | Fat: 30g

₹460

Banana Whey Smoothie

Silky blend of ripe banana, whey isolate, and cocoa butter, finished with coconut oil and stevia — clean and perfectly balanced.

Cal: 495 | Protein: 32g | Carbs: 17g | Fat: 34g | Fiber: 4g

₹510
Health
Fresh ingredients. Ask staff about allergens.
No. 12
Edition · 2025